The tape measure is placed around the most protruding part of the hip.
– Some ao resultado + 4.
– Divida o total por 2
– E, por fim, subtraia 10 cm

Example: If the value of the tape measure was 96, add + 4 (96 + 4 = 100).
Divide this result now by 2 (100/2 = 50) and always substrate 10.
The final result would be, 40.

Place the measuring tape stretched below the armpits around the bust.
– Some este número + 10 cm
– Divide-se este total por 2
– Subtraia 8 cm ao resultado

Example: If the value found on the tape measure was 100, then we divide it by 2 and find the measure: 50 (100/2). Subtract 8 cm from the result. the number found would be 42.

Example: If the value is 84, then divide by two and find the value: 42 (84/2).

Example: If the value found on the tape is 110, then divide by 2 and find the measurement: 55 (110/2).